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Oct 03
104.5 The Zone Podcast w/ Les Whitley & Blaine Bishop: Managing Chronic Pain Long-term
Sep 03
All About Fiber - Emma Nelson, Registered Dietitian
Aug 15
Pre and Post Training Nutrition - Emma Nelson, Registered Dietitian
Jul 23
Meal Consistency - Emma Nelson, Registered Dietitian
Jul 02
Dr. William Carpenter on Computer Navigated Total Knee Replacements
Jun 18
Carbohydrates: Your Body's Preferred Energy Source - Emma Nelson
Jun 13
TOA Physical Therapy - Tools of the Trade
May 28
TOA Physical Therapy - Brandon Neds on Blood Flow Restriction
May 09
Welcome TOA Columbia!
May 03
TOA Physical Therapy - Brianna Powers
Apr 30
TOA Physical Therapy - Tyler Randolph & Dynamic Stretching
Mar 19
TOA Physical Therapy - Grant Shanks on Chronic Pain
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TOA Physical Therapy - Rachel Rebhan on Cupping and Dry Needling
Sep 27
11 Meal Prep Tips That Will Save You Time
Jul 12
TOA Tips with Dr. James Rubright - Golfer's Elbow
Jul 12
TOA Tips with Dr. James Rubright - Tennis Elbow
Jun 27
Dr. James Rubright TOA Tips - Trigger Finger
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Dr. James Rubright TOA Tips - Carpal Tunnel
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TOA Team Coverage - Sumner County Schools
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TOA and Rutherford County Schools
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Dr. J. Bartley McGehee - Team Physician for Ensworth School
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Brentwood Ribbon Cutting
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