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New Spring Hill Location - Breaking Ground
Apr 09
TOA Spring Hill To Open Spring 2026
National Nutrition Month Graphic
Mar 14
Fuel Your Body in honor of National Nutrition Month
Springfield Tennessee clinic
Feb 18
New TOA Location - Springfield, TN
Emma Nelson Registered Dietitian
Feb 13
How to Make Pasta Night Better For You - Emma Nelson, Registered Dietitian
Basketball Illustration
Feb 10
Movement Quality Over Max-Loading for Elite Basketball Athletes
Emma Nelson Registered Dietitian
Jan 20
Hydration for Injury Prevention - Emma Nelson, Registered Dietitian
Registered Dietitian, Emma Nelson and former Tennessee Titan, Blaine Bishop
Nov 04
TOA Tips with Emma Nelson and Blaine Bishop - Post Game Nutrition
Registered Dietitian, Emma Nelson and former Tennessee Titan, Blaine Bishop
Nov 04
TOA Tips with Emma Nelson and Blaine Bishop - Pre Game Nutrition
Blaine Bishop & Emma Nelson - Fueling Recovery Through Nutrition
Oct 21
Sports Performance with Blaine Bishop & Emma Nelson - Fueling Recovery Through Nutrition
Les Whitley & Blaine Bishop
Oct 15
TOA Tips with Les Whitley & Blaine Bishop - Increasing Hip Mobility
Les Whitley & Blaine Bishop
Oct 15
TOA Tips with Les Whitley & Blaine Bishop - Creating Functional Strength
Les Whitley & Blaine Bishop
Oct 03
104.5 The Zone Podcast w/ Les Whitley & Blaine Bishop: Managing Chronic Pain Long-term
Emma Nelson, Nutritionist and Registered Dietitian
Sep 03
All About Fiber - Emma Nelson, Registered Dietitian
Aug 15
Pre and Post Training Nutrition - Emma Nelson, Registered Dietitian
Emma Nelson, Registered Dietitian
Jul 23
Meal Consistency - Emma Nelson, Registered Dietitian
Dr. William Carpenter | Hip and Knee Replacement Specialist
Jul 02
Dr. William Carpenter on Computer Navigated Total Knee Replacements
Carbohydrates: Your Body's Preferred Energy Source - Emma Nelson
Jun 18
Carbohydrates: Your Body's Preferred Energy Source - Emma Nelson
TOA Physical Therapy - Tools of the Trade Demonstration
Jun 13
TOA Physical Therapy - Tools of the Trade
Brandon Neds | Physical Therapist & Athletic Trainer
May 28
TOA Physical Therapy - Brandon Neds on Blood Flow Restriction
Welcome TOA Columbia Banner
May 09
Welcome TOA Columbia!
Physical Therapy | Brianna Powers | Clarksville Location
May 03
TOA Physical Therapy - Brianna Powers
Tyler Randolph | Physical Therapist | Mt. Juliet
Apr 30
TOA Physical Therapy - Tyler Randolph & Dynamic Stretching
Chronic Pain Discussion and Video
Mar 19
TOA Physical Therapy - Grant Shanks on Chronic Pain
Rachel Rebhan, PT, DPT
Feb 29
TOA Physical Therapy - Rachel Rebhan on Cupping and Dry Needling
 
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