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28
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TOA Tips - Physical Therapy: Blood Flow Restriction (BFR) Training

 
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TOA Tips with Emma Nelson and Blaine Bishop - Post Game Nutrition TOA Tips with Emma Nelson and Blaine Bishop - Pre Game Nutrition Sports Performance with Blaine Bishop & Emma Nelson - Fueling Recovery Through Nutrition TOA Tips with Les Whitley & Blaine Bishop - Increasing Hip Mobility TOA Tips with Les Whitley & Blaine Bishop - Creating Functional Strength

Holiday Closures

All TOA Offices and Urgent Care Locations Will Close:  
At 12pm on Tuesday, 12/24/24 and remain closed Wednesday, 12/25/24.
At 5pm on Tuesday, 12/31/24 and remain closed on Wednesday 1/1/25.


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