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How to Make Pasta Night Better For You - Emma Nelson, Registered Dietitian

If you're trying to eat healthier this year, you don't have to give up carbs. Emma Nelson, registered dietitian, shares her top tips for making your next pasta night better for you.

 
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Please note that all TOA locations, including urgent care clinics, will close at 12:00 p.m. on Wednesday, December 24, and will remain closed on Thursday, December 25. Additionally, TOA Columbia & OrthoQuick Columbia urgent care will be closed all day on Wednesday, December 24.


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