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TOA Tips with Les Whitley & Blaine Bishop - Creating Functional Strength


In this TOA Tip from our Sports Performance Center, Les Whitley demonstrates the proper push-up form. Check out the new podcast Sports Performance with Blaine Bishop for more tips from the TOA sports performance experts. 

 
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Holiday Closures

All TOA Offices and Urgent Care Locations Will Close:  
At 12pm on Tuesday, 12/24/24 and remain closed Wednesday, 12/25/24.
At 5pm on Tuesday, 12/31/24 and remain closed on Wednesday 1/1/25.


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