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04
Nov
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TOA Tips with Emma Nelson and Blaine Bishop - Pre Game Nutrition

Registered Dietitian, Emma Nelson and former Tennessee Titan, Blaine Bishop share why what you eat BEFORE your game or workout, matters more than you think. 


Check out the new podcast Sports Performance with Blaine Bishop for more from the TOA sports performance experts.

 
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Holiday Closures

All TOA Offices and Urgent Care Locations Will Close:  
At 12pm on Tuesday, 12/24/24 and remain closed Wednesday, 12/25/24.
At 5pm on Tuesday, 12/31/24 and remain closed on Wednesday 1/1/25.


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