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04
Nov
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TOA Tips with Emma Nelson and Blaine Bishop - Post Game Nutrition

Registered Dietitian, Emma Nelson and former Tennessee Titan, Blaine Bishop discuss the best ways to fuel your body after a workout or game. 


Check out the new podcast Sports Performance with Blaine Bishop for more from the TOA sports performance experts.

 
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Holiday Closures

All TOA Offices and Urgent Care Locations Will Close:  
At 12pm on Tuesday, 12/24/24 and remain closed Wednesday, 12/25/24.
At 5pm on Tuesday, 12/31/24 and remain closed on Wednesday 1/1/25.


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