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Sports Performance Articles

May 19
Lebanon Sports Performance Tour
TOA sports performance center manager, Les Whitely sports medicine specialist, Dr. S. Matthew Rose
Mar 15
TOA Tips - Sports Performance: "Peak Performance"
TOA Tip with Anita Slaughter - Nutrition & Immunity
Mar 10
TOA Tip with Anita Slaughter - Nutrition & Immunity
Dr. Rose & Les Whitley - Chat
Feb 22
TOA Tips Sports Performance - Training vs. Fitness
Dr. S. Matthew Rose - Sports Medicine Doctor
Feb 16
TOA Tips Sports Performance - Benefits of Sports Performance Training for Non-injured Athletes
TOA - sports performance
Feb 10
TOA Tips Sports Performance - TOA's "Under One Roof" Philosophy
TOA Trainers
Feb 02
TOA Tips Sports Performance - What is Sports Performance Training?
les whitley youth sports training athletes nutrition
Dec 02
Les Whitley on Youth Sports Training
Orthopedic Doctor Video
Oct 22
"The Doctor Is In" - Are Personal Trainers Created Equal?
Dr. Damon Petty on Sports Performance Training
Sep 16
Dr. Damon Petty on Sports Performance Training
"The Doctor Is In" - Fitness & Nutrition: Part 2 Video
Aug 20
"The Doctor Is In" - Fitness & Nutrition: Part 2
TOA Tips Sports Performance with Les Whitley - Strength Series Video
Jun 18
TOA Tips Sports Performance with Les Whitley - Strength Series
"The Doctor Is In" - Fitness & Nutrition: Myths, Misconceptions & Truths
Jun 11
"The Doctor Is In" - Fitness & Nutrition: Myths, Misconceptions & Truths
TOA Tips Sports Performance with Les Whitley - Dynamic Movement Series
May 17
TOA Tips Sports Performance with Les Whitley - Dynamic Movement Series
TOA Tips Sports Performance with Les Whitley - Warm Up Series
May 11
TOA Tips Sports Performance with Les Whitley - Warm Up Series
TOA Sports Performance Training
Mar 04
TOA Sports Performance Training
Sports Performance Center - TOA
Mar 03
TOA Franklin - Sports Performance Center
Dr. Gray Stahlman & Dr. Russell McKissick
Dec 07
"The Doctor Is In" - ACL Tears
"The Doctor Is In" - Athletic Training
Oct 16
"The Doctor Is In" - Athletic Training
"The Doctor Is In" with Dr. Gray C. Stahlman & Les Whitley - Sports Performance
Oct 02
"The Doctor Is In" - Sports Performance
The Doctor is In
Sep 25
"The Doctor Is In" - Whiplash Injuries
"The Doctor Is In" with Dr. Gray Stahlman & Dr. Paul Crook - Cartilage Restoration
Sep 11
"The Doctor Is In" - Cartilage Restoration
Dr. Gray Stahlman & Dr. Martha George
Aug 21
"The Doctor Is In" - Psychological Impact of an Ortho Injury
"The Doctor Is In" - Physical Therapy 101
Aug 14
"The Doctor Is In" - Physical Therapy 101
"The Doctor Is In" with Dr. Gray Stahlman & Dr. Matthew Willis - Common Sports Injuries of the Shoulder
Jul 31
"The Doctor Is In" - Common Sports Injuries of the Shoulder
"The Doctor Is In" with Dr. Gray C. Stahlman & Dr. R. David Todd - Healthy Lifestyles for the Spine
Jul 10
"The Doctor Is In" - Healthy Lifestyles for the Spine
"The Doctor Is In" - Cycling Pain? Tips to Help Improve Your Ride
Jun 26
"The Doctor Is In" - Cycling Pain? Tips to Help Improve Your Ride
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