Media Center

In this TOA Tip, Dr. Christian Anderson discusses frontal hip pain.

In this article, Dr. R. Edward Glenn, Jr. outlines some of the most common football injuries and what to expect if you sustain such an injury.

This article discusses the signs of an Achilles tendon rupture and the treatments available.

Shoulder, sports medicine and knee orthopedic specialist Dr. Martha P. George shares how she lives her best life, including how her athletic career prepared her for orthopedics and the importance of a balanced and healthy lifestyle.

Dr. J.W. Thomas Byrd is a sports medicine physician that specializes in conservative and arthroscopic treatment of hip disorders. If you'd like to learn more about Dr. Byrd, check out this video or visit him at TOA’s Nashville Hip Institute, Midtown location.

We often associate overuse injuries with sports, but a job that is demanding on your joints or requires repetitive motion, could put you at risk for an overuse injury. In this TOA Tip, Dr. Alexander Brown breaks down his top tips for preventing an overuse injury on the job.

Pain on the side of your hip can be deceiving, as it's often hard to distinguish hip pain from glute pain. In this TOA Tip, physical therapist Sarah Gill details how to differentiate between the two and what you can do if you're experiencing this.

If you suffer from hip pain, you may be wondering what movements and exercises would be best. Check out this TOA Tip from physical therapist Sarah Gill for lower impact exercise recommendations.

A protein bar is widely considered a convenient and healthy snack option, but not all protein bars are created equal.

In this TOA Tip, Dr. Alexander Brown outlines his tips for anyone starting a new running program who is experiencing knee pain. Dr. Brown sees patients at TOA's McMinnville location.

Did you know that you do not need a doctor' s referral to see a physical therapist in the state of Tennessee? In this TOA Tip, Ashley Campbell, PT, DPT, SCS breaks down what you need to know about direct access to physical therapy.

The introduction of Platelet Rich Plasma (PRP) therapy has changed how we look at athletic injuries and how we can change this while promoting natural healing.

Our sports performance training programs support high performance athletes, sports teams and leagues, and weekend or casual athletes. This tour of our Lebanon sports performance space highlights some of the key features of this facility.

In this TOA Tip, Dr. Alexander Brown discusses his top recommendations for athletes to stay injury free and maintain health.

Orthopedic sports medicine and shoulder reconstruction specialist, Dr. Lucas Teske discusses rotator cuff tendon injuries in this TOA Tip.

Personal Trainer Manager Anita Slaughter and physical therapist Grant Shanks discuss how to approach an exercise routine or training when you're recovering from an injury.

In this tip, physical therapist, Mario Novo discusses the importance of Vitamin C, a nutrient that the human body does not make on its own.

In this TOA Tip, physical therapist, Mario Novo discusses how much protein we need on a daily basis, especially during periods of recovery.

TOA sports performance center manager, Les Whitely and sports medicine specialist, Dr. S. Matthew Rose discuss that important training time between recovering from an injury and getting back to peak sports performance.

In this TOA Tip, personal trainer manager, Anita Slaughter discusses the link between good nutrition and a healthy immune system. #NationalNutritionMonth #toa

In this tip, physical therapist, Mario Novo discusses the importance of Vitamin C, a nutrient that the human body does not make on its own.

Joint replacement, shoulder, sports medicine, hip and knee specialist Dr. Thomas E. Tompkins discusses knee pain, one of the most common reasons patients come to see him.

In our final Tip of the day, physical therapist Grant Shanks details what you can expect during a follow-up physical therapy visit with TOA.