Media Center

18
Nov

Dr. J. Bartley McGehee - Team Physician for Ensworth School

Check out shoulder, sports medicine, and knee specialist, Dr. J. Bartley McGehee in action as he provides sports medicine coverage for Ensworth School.

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Dr. Matthew Willis on Rotator Cuff Repair Surgery

Shoulder and sports medicine specialist, Dr. Matthew Willis walks us through a rotator cuff repair surgery and outlines what to expect if you are preparing to undergo this procedure.

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Person in sunset

Learn More - Platelet Rich Plasma (PRP)

The introduction of Platelet Rich Plasma (PRP) therapy has changed how we look at athletic injuries and how we can change this while promoting natural healing.

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Lebanon Sports Performance Tour

Our sports performance training programs support high performance athletes, sports teams and leagues, and weekend or casual athletes. This tour of our Lebanon sports performance space highlights some of the key features of this facility.

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TOA Tips with Dr. Alexander Brown - Pillars of Health

In this TOA Tip, Dr. Alexander Brown discusses his top recommendations for athletes to stay injury free and maintain health.

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TOA Tips with Dr. Lucas Teske - Rotator Cuff Tendon Injuries

TOA Tips with Dr. Lucas Teske - Rotator Cuff Tendon Injuries

Orthopedic sports medicine and shoulder reconstruction specialist, Dr. Lucas Teske discusses rotator cuff tendon injuries in this TOA Tip.

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TOA Tips: Physical Therapy - Training while injured

Personal Trainer Manager Anita Slaughter and physical therapist Grant Shanks discuss how to approach an exercise routine or training when you're recovering from an injury.

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TOA Tips - Physical Therapy: Vitamin C

In this tip, physical therapist, Mario Novo discusses the importance of Vitamin C, a nutrient that the human body does not make on its own.

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Mario Novo Physical Therapist

TOA Tips Physical Therapy - Amounts of Protein

In this TOA Tip, physical therapist, Mario Novo discusses how much protein we need on a daily basis, especially during periods of recovery.

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TOA sports performance center manager, Les Whitely sports medicine specialist, Dr. S. Matthew Rose

TOA Tips - Sports Performance: "Peak Performance"

TOA sports performance center manager, Les Whitely and sports medicine specialist, Dr. S. Matthew Rose discuss that important training time between recovering from an injury and getting back to peak sports performance.

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TOA Tip with Anita Slaughter - Nutrition & Immunity

TOA Tip with Anita Slaughter - Nutrition & Immunity

In this TOA Tip, personal trainer manager, Anita Slaughter discusses the link between good nutrition and a healthy immune system. #NationalNutritionMonth #toa

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TOA - Physical Therapy

TOA Tips - Physical Therapy: Vitamin C

In this tip, physical therapist, Mario Novo discusses the importance of Vitamin C, a nutrient that the human body does not make on its own.

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TOA Tips | Orthopedic Care & Tips

TOA Tips with Dr. Thomas Tompkins - Knee Pain

Joint replacement, shoulder, sports medicine, hip and knee specialist Dr. Thomas E. Tompkins discusses knee pain, one of the most common reasons patients come to see him.

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TOA Tips - Physical Therapy: What To Expect From a Follow-Up PT Visit

In our final Tip of the day, physical therapist Grant Shanks details what you can expect during a follow-up physical therapy visit with TOA.

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TOA Tips - Physical Therapy: What to Expect from Your First Visit

There are a number of reasons why a patient may be referred to physical therapy. Whether you’re recovering from an injury, surgery or simply dealing with an ongoing issue, physical therapist, Grant Shanks details what you can expect from your first physical therapy visit.

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TOA Tips - Physical Therapy: Patient Experience

In the TOA Tips that you’ll see today, physical therapist, Grant Shanks discusses what you can expect when you schedule a physical therapy appointment at TOA.

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physical therapist - Mario Novo

TOA Tips - Physical Therapy: Blood Flow Restriction (BFR) Demonstration

In our previous video, physical therapist, Mario Novo, introduced us to Blood Flow Restriction (BFR) training. Now we’ll take a look at how it actually works and why it’s become one of the premier training tools for rehabbing a lower leg injury or upper body injury.

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TOA Tips - Physical Therapy: Blood Flow Restriction (BFR) Training

TOA Tips - Physical Therapy: Blood Flow Restriction (BFR) Training

What is Blood Flow Restriction (BFR) training? BFR is a technique that combines low intensity exercise with blood flow occlusion. It produces similar results to high intensity training and it’s one of the many tools that our physical therapists utilize at TOA. In this tip, physical therapist, Mario breaks down the science behind this unique tool and the benefits it can offer our patients.

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Dr. Rose & Les Whitley - Chat

TOA Tips Sports Performance - Training vs. Fitness

What does sports performance training have to offer a weekend warrior like sports medicine specialist, Dr. S. Matthew Rose? Sports performance center manager & certified strength and conditioning specialist, Les Whitley fills us in.

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Dr. Thomas Tompkins

TOA Tips with Dr. Thomas Tompkins - Preventing Joint Injuries

In this TOA Tip, Dr. Thomas E. Tompkins discusses his top tips for preventing joint injuries and slowing down age-related joint issues.

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Dr. S. Matthew Rose - Sports Medicine Doctor

TOA Tips Sports Performance - Benefits of Sports Performance Training for Non-injured Athletes

Sports performance training is not just for athletes recovering from an injury. In this video, sports medicine, joint replacement and hip and knee specialist, Dr. S. Matthew Rose and sports performance center manager, Les Whitley, cover the benefits of a sports performance program for a non-injured athlete.

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TOA - sports performance

TOA Tips Sports Performance - TOA's "Under One Roof" Philosophy

One of the unique characteristics of TOA is our “under one roof” philosophy. We’ve built a practice that can support you from your first office visit, through treatment, physical therapy and rehab, and sports performance training. In this video, sports medicine specialist, Dr. S. Matthew Rose and strength and conditioning specialist, Les Whitley, discuss this team concept and how it can help you go from injured to back in the game.

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TOA Trainers

TOA Tips Sports Performance - What is Sports Performance Training?

Sports performance training isn’t a guessing game. Our trainers work with you to establish a baseline, outline your specific goals, and develop a detailed plan to help you achieve those goals. In this video, sports performance center manager, Les Whitley discusses that process with sports medicine, joint replacement and hip and knee specialist, Dr. S. Matthew Rose.

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Dr. Alexander Brown

TOA Tips with Dr. Alexander Brown - Shoulder Instability

In this TOA Tip, Dr. Alexander Brown discusses shoulder instability and demonstrates a stretch that can help you determine if you are experiencing this issue.

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